Over 12 years ago, I discovered yoga and embarked on a journey of healing, practicing various styles with teachers across multiple countries. Alongside my passion for aerial silks and circus arts, I sought activities that challenged my body. However, in pushing myself, I neglected my body's needs, resulting in a serious shoulder injury.

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After two years of treatment, I found yoga to be the key to my recovery, helping me regain shoulder function and strength. This transformative experience inspired me to become a yoga teacher in 2019. I completed a 200-hour European Yoga Alliance Professional Teacher Training program and obtained my Yin Yoga Instructor certification.

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Yoga has healed my body, built my confidence, and enhanced my self-awareness. Now based in Mijas Pueblo, I specialize in a holistic approach to women's fitness, blending yoga, meditation, breathwork, and functional movement. My journey through chronic pain and recovery shapes my teaching, guiding me to adapt practices to suit each individual’s unique needs.

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I offer small group yoga classes tailored to women navigating menopause, those recovering from injury or surgery, and those on a journey of self-healing and discovery. My classes provide more than physical exercise—they can provide a safe space if you're experiencing emotional turbulence, discovering more self-love, and profound healing.

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Join our yoga tribe to move, heal, and thrive in a supportive, compassionate community, and experience the empowering effects of yoga on your journey.

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For personal training evaluations, plans and sessions,

you can book a free 30-minute discovery call here